Finding your FLOW
Finding your FLOW will focus on the ENGAGEMENT and ACCOMPLISHMENT aspects of well-being.
Start Simple. Give Freely.
The smallest gestures can mean the most. Here are ideas to inspire you.
Share your act of FLOW with us:
PERMA Enhancing Practices: Connection
Finding your FLOW enhances engagement and accomplishments.
Positive Emotion
Developing feelings of contentment and joy.
Engagement
Being absorbed, interested, and involved in an activity.
Relationships
Feeling loved, supported, and valued by others. Other people matter!
Meaning
Having a sense of purpose, feeling life is valuable and worth living, or connecting to something greater than ourselves.
Accomplishments
Working toward and reaching goals and feeling able to complete tasks and daily responsiblities. Feeling of mastery and acheivement.